Dr. Vaishali Verma, Naturopathic & Ayurvedic Physician

Dr. Vaishali Verma is licensed Naturopathic physician. She studied Ayurveda from India. She practices integrated Ayurvedic and Naturopathic medicine.

Dr, Vaishali Verma is licensed Naturopathic physician. She practices holistic medicine by combining the wisdom from ancient traditional medicine of India, Ayurveda with evidence based current medicine. She takes time to listen to her patient's complaints, and recommends treatments based on person's unique medical history. She is passionate about educating people on the importance of nutrition, healthy diet, and lifestyle, and guiding them to make healthy lifestyle choices.
Her goals are to facilitate healing in her patients, help them achieve optimal health, and maintain wellness for a lifetime.

22 Uses of Apple Cider Vinegar in the Home

foodmatters.tv

Wishing you all a very happy and prosperous new year! I have moved to state Massachusetts and slowly settling in at new place. Moving sure is a hard task but I am looking forward to meeting new people, making new friends, and, building new practice.
I would like to resume posting good health related information on my page.
I strongly believe in health benefits of apple cider vinegar. I have been religiously drinking a 1tsp of apple cider vinegar diluted in a glass of water every morning for a couple of years now. I have experienced the benefits myself. Here is the article that states the health benefits of ACV: http://www.foodmatters.com/article/22-uses-of-apple-cider-vinegar-in-the-home?utm_source=drmercola&utm_medium=socialswaps&utm_content=acv

foodmatters.tv The health benefits and uses of apple cider vinegar are endless! Discover 22 ways to use it around your home.

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[08/16/16]   Hello all, I am in the process of transitioning my practice cross country. I will resume posting good information soon.

Pay Close Attention To These Numbers When Buying Fruit! - Super Tasty Recipes

supertastyrecipes.com

Here is how you can identify organic, Genetically modified, and the conventionally grown foods using the PLU#?

http://supertastyrecipes.com/2016/03/pay-close-attention-to-these-numbers-when-buying-fruit/

supertastyrecipes.com Have you ever wondered what the numbers on some of the foods you buy really mean? It’s actually a lot more important than you think. The digits you see printed on stickers are also known as the price look-up code (PLU). The four or five digit numbers that you see help to identify foods that are gene…

Stretching Explained: See the Exercises and Targeted Muscles

mamabee.com

Nice article explaining the group of muscles targeted while doing certain yoga poses/ stretches!
http://mamabee.com/stretching-explained-see-the-exercises-and-targeted-muscles/

mamabee.com You probably found yourself doing an exercise that you don’t know which muscle it targets.

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3811 Evanston Ave N
Seattle, WA
01760
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