Cynthia L. Kotarski, BAPsy(Hons), ND
Naturopathic Physician in Seattle, WA
Studied at The Canadian College of Naturopathic Medicine, Toronto, ON
Studied at SUNY Buffalo State, Buffalo NY
From Buffalo, NY
Currently accepting patients in Seattle,WA. Please see website for more information: www.drkotarski.com
Presenting Arthur Boorman.
How can you begin changing your own life?
Start with this.
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I know that going organic for most of your food may seem expensive, but I promise you, it's a pay now or pay later with your health situation. It only takes a few days of going organic for these chemicals to wash out of our children's blood and we know that these chemicals cause obesity, neurologic problems and learning challenges, immune system disruption, and even cancer. We deserve better than this and the best way to demand a better food system is to do it with our spending power. I've been there and made the choice on school teacher-homebirth midwife salaries to raise our 4 kids organically, and I don't regret prioritizing food as an expense for a second. Questions about how to do it? Let's share in the comments below. Just can't make it happen financially? At least the Environmental Working Group's Clean 15 and Dirty Dozen for which produce really must be organic, keep all meats and dairy products organic, and all bulk items that your family eats often, for example, if you use rice or oats regularly, organic.
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