Naturopathic Family Medicine

We love Naturopathic Family Medicine!

We provide Holistic Primary Care and Naturopathic Specialty Care for the whole family.

11 Amazing Health Benefits Of Hawthorn Berries

thealternativedaily.com

For Valentine's Day, we honor the beautiful Hawthorn berry (Crataegus monogyna). Not only is it a lovely plant for all things cardiovascular, but can be emotionally healing for the heart as well!

http://www.thealternativedaily.com/health-benefits-of-hawthorn-berries/

thealternativedaily.com So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both medicinal and culinary purposes. More importantly, they’re loaded with bioflavonoids, proanthocyanidins and...

Love Your Heart a Bit Extra

naturopathicfamilymedicine.com

In honor of Heart Health Awareness Month, check out our new blog post from Dr. Jennifer November: Love Your Heart a Bit Extra!

http://naturopathicfamilymedicine.com/love-heart-bit-extra/

naturopathicfamilymedicine.com February is national heart health awareness month… which means in addition to loving your Valentine’s heart, it is time to give your heart some extra love as well. Heart disease is the leading cause of death for men and women. Heart disease and stroke cause 1 in 3 deaths among women each year – mor...

When Does a Child Need a Sick Day?

nytimes.com

Some feedback to the important question: When does a child need a sick day?

“The primary concern I have as a pediatrician is that the parent make a decision about whether the child can effectively participate in the school day.” - Dr. Timothy Shope, MD

https://www.nytimes.com/2017/02/06/well/family/when-does-a-child-need-a-sick-day.html?rref=collection%2Fsectioncollection%2Fhealth&action=click&contentCollection=health®ion=rank&module=package&version=highlights&contentPlacement=7&pgtype=sectionfront&_r=0

nytimes.com In a poll, 60 percent of parents said concern about the illness getting worse if the child went to school was very important.

Food Cravings: Managing the Beasts

blog.emersonecologics.com

An interesting review on how to manage food cravings.

http://blog.emersonecologics.com/2017/01/30/food-cravings-managing-the-beasts/#prettyPhoto

blog.emersonecologics.com Cravings are a phenomena which are both behavioral and biochemical in nature, and cravings result from the brain’s desire to have a specific food or taste experience. Cravings can occur independen…

Why You Should Use Paraben-Free Products

The skinny on paragon-free products...

"During the 1990s it was discovered that parabens were in fact xenoestrogens, which are agents that mimic hormones in the human body and can act as endocrine disruptors."

https://thrivemarket.com/blog/why-you-should-use-paraben-free-products?uid=6746512&uaexptime=1800831485&uatoken=089eabc6cc737a418a570dcd5add950bc68ca87eef60ee2efcfbced5aeee9672&utm_medium=email&utm_source=promo&utm_campaign=notebook&utm_content=na&utm_term=2017_02_03_Notebook_Leads&ccode=enjoythrive15&ccode_force=1

thrivemarket.com Think you know what\'s in your cosmetics? Learn about paraben-free products that are free of toxic chemicals and allow you to live a healthier life.

Get Up and Move. It May Make You Happier.

nytimes.com

As we head into the weekend... get up and move! It will make you happier!

"When people get up and move, even a little, they tend to be happier than when they are still, according to an interesting new study that used cellphone data to track activities and moods."

https://www.nytimes.com/2017/01/25/well/move/get-up-and-move-it-may-make-you-happier.html?rref=collection%2Fsectioncollection%2Fhealth&_r=0

nytimes.com Even a gentle walk can lift your mood and improve life satisfaction.

A diet rich in fruits and vegetables outweighs the risks of pesticides

washingtonpost.com

Eat your fruits & veggies, even if they are not organic!!

https://www.washingtonpost.com/lifestyle/wellness/a-diet-rich-in-fruits-and-vegetables-outweighs-the-risks-of-pesticides/2017/01/13/f68ed4f6-d780-11e6-9a36-1d296534b31e_story.html?utm_term=.284692d7a315

washingtonpost.com Don’t let your worries turn you away from fruits and vegetables. Most Americans aren’t getting enough.

[01/31/17]   A huge congratulations to NFM's April Day, who was accepted into the Doctorate of Naturopathic Medicine program at Bastyr University! April will start the program this summer, and we are all so excited for her!

Videos (show all)

Interview with King 5 for Bite of Fremont

Location

Telephone

Address


4411 Fremont Ave N
Seattle, WA
98103

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Other Seattle clinics (show all)
Seattle Children's Hospital Seattle Children's Hospital
4800 Sand Point Way NE
Seattle, 98105

We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9

SRM Egg Donors SRM Egg Donors
1505 Westlake Ave N, Ste 400
Seattle, 98109

As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!

Qliance Medical Group Qliance Medical Group
509 Olive Way
Seattle, 98101

Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.

Seattle Cancer Care Alliance Seattle Cancer Care Alliance
825 Eastlake Ave E
Seattle, 98109

Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.

Seattle Reproductive Medicine - Fertility Seattle Reproductive Medicine - Fertility
1505 Westlake Ave N, Ste 400
Seattle, 98109

SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.

Mitchell Center for Natural Healing Mitchell Center for Natural Healing
8814 Roosevelt Way NE
Seattle, 98115

http://glennsoja-chinesemedicine.blogspot.com/

Group Health Group Health
320 Westlake Ave N
Seattle, 98109

A unique health care system linking care delivery and insurance coverage in order to achieve one goal – affordable, quality health care for all.

Swedish Swedish
1600 E Jefferson St
Seattle, 98122

A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.

Bastyr Center for Natural Health Bastyr Center for Natural Health
3670 Stone Way N
Seattle, 98103

Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.

The Stella Center The Stella Center
509 Olive Way, Ste 1430
Seattle, 98101

The Stella Center (www.doctorstella.com) is todays' premier destination for individuals in Seattle seeking facial plastic surgery and non-surgical rejuvenation.

Virginia Mason Virginia Mason
1100 9th Ave
Seattle, 98101

Our mission is to improve the health and well being of the patients we serve.

IBS Treatment Center IBS Treatment Center
11300 Roosevelt Way NE, Ste 100
Seattle, 98125

The IBS Treatment Center is unique - founded by a doctor who cured his own IBS and went on to successfully treat thousands of others.