Naturopathic Family Medicine

We love Naturopathic Family Medicine!

We provide Holistic Primary Care and Naturopathic Specialty Care for the whole family.

11 Amazing Health Benefits Of Hawthorn Berries

For Valentine's Day, we honor the beautiful Hawthorn berry (Crataegus monogyna). Not only is it a lovely plant for all things cardiovascular, but can be emotionally healing for the heart as well! So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both medicinal and culinary purposes. More importantly, they’re loaded with bioflavonoids, proanthocyanidins and...

Love Your Heart a Bit Extra

In honor of Heart Health Awareness Month, check out our new blog post from Dr. Jennifer November: Love Your Heart a Bit Extra! February is national heart health awareness month… which means in addition to loving your Valentine’s heart, it is time to give your heart some extra love as well. Heart disease is the leading cause of death for men and women. Heart disease and stroke cause 1 in 3 deaths among women each year – mor...

When Does a Child Need a Sick Day?

Some feedback to the important question: When does a child need a sick day?

“The primary concern I have as a pediatrician is that the parent make a decision about whether the child can effectively participate in the school day.” - Dr. Timothy Shope, MD®ion=rank&module=package&version=highlights&contentPlacement=7&pgtype=sectionfront&_r=0 In a poll, 60 percent of parents said concern about the illness getting worse if the child went to school was very important.

Food Cravings: Managing the Beasts

An interesting review on how to manage food cravings. Cravings are a phenomena which are both behavioral and biochemical in nature, and cravings result from the brain’s desire to have a specific food or taste experience. Cravings can occur independen…

Why You Should Use Paraben-Free Products

The skinny on paragon-free products...

"During the 1990s it was discovered that parabens were in fact xenoestrogens, which are agents that mimic hormones in the human body and can act as endocrine disruptors." Think you know what\'s in your cosmetics? Learn about paraben-free products that are free of toxic chemicals and allow you to live a healthier life.

Get Up and Move. It May Make You Happier.

As we head into the weekend... get up and move! It will make you happier!

"When people get up and move, even a little, they tend to be happier than when they are still, according to an interesting new study that used cellphone data to track activities and moods." Even a gentle walk can lift your mood and improve life satisfaction.

A diet rich in fruits and vegetables outweighs the risks of pesticides

Eat your fruits & veggies, even if they are not organic!! Don’t let your worries turn you away from fruits and vegetables. Most Americans aren’t getting enough.

[01/31/17]   A huge congratulations to NFM's April Day, who was accepted into the Doctorate of Naturopathic Medicine program at Bastyr University! April will start the program this summer, and we are all so excited for her!

Videos (show all)

Interview with King 5 for Bite of Fremont




4411 Fremont Ave N
Seattle, WA

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
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