Eat better, live better
https://iquitsugar.com/ Warning, this infographic might change the way you think about honey porridge forever...
It's not the gluten, it's the glyphosate!
huffingtonpost.com THE BLOG Tests Show Monsanto Weed Killer in Cheerios, Other Popular Foods 11/14/2016 10:36 am ET | Updated 9 hours ago Carey Gillam Veteran journalist; Research Director for U.S. Right to Know, a non-profit consumer education group Independent testing on an array of popular American food products fo...
Today's word is "bioindividuality". It's why those Detox-in-a-Box don't always work, and may even have the opposite effect.
Trust a qualified nutritional therapist to help you learn whether a detox protocol is even indicated for you, and if so, which one is right for your specific condition.
gnowfglins.com Looking to make some healthy changes this year? I encourage you to steer clear of the boxed detoxes, multi-level marketing cleanse programs, and juice and smoothie fasts. Surprised? Here's why boxes, kits, powders, fasts, and pills aren't the best idea...
It's not the gluten, it's the glyphosate!
Wheat products (and dairy, meat, soy, etc.) weren't harmful to your great-grandparents, but in the last 100 years or so the quality of our food has gone down while production has gone way up.
It's important to know where your food came from. My goal is to turn everyone into the kind of person you see blocking the market aisles with their reading glasses on, going over the fine print on packaged foods.
The next step up from that is reading the fine print, knowing that what you see is bad, and putting the product back on the shelf.
You have every choice over what you put in your body. Learn to make choices that are appropriate for your body.
snopes.com Are U.S. farmers saturating wheat crops with Monsanto's Roundup herbicide as a desiccant to facilitate a quicker harvest?
Big Pharma is not your friend. Nature is.
robynobrien.com We all may be sick of hearing of the wrongdoings of Mylan with their EpiPen price gouging. But the situation is actually worse than the media has reported.
This isn't milk, it's a product made from milk. If it was milk, the ingredient list would just say milk.
Find some good local raw milk (availability varies by state) and give your body something that will help it instead of harm it.
How's that diet soda working for you?
Drinking water has never failed me.
theheartysoul.com So you’ve decided to take control of your diet and try and live a healthier life, but you just can’t resist soda. In your mind, you rationalize the decision and decide that you can keep drinking it as long as you switch to diet soda instead. It’s a choice that millions of people make every... View A...
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