Dr. Serena Sterling helps athletes uncover their mental blocks.
Are you suffering from debilitating fatigue? Fatigue can keep you from enjoying many parts of your life. Essentially you lose your drive to do anything other than sleep. It may even be difficult to focus on the most simplest of things. What’s worse is your doctor may be telling you that the only thing that can be done about it is learning to cope with it. At Sterling Peak Performance we understand what you’re going through and can help you through it with Neuro Emotional Techniques and other mind-body stress reduction techniques. Serena Sterling, PsyD has earned her doctorate in clinical psychology and provides NET so she can help those suffering. She is 100% devoted to her clients and the healing arts, intent upon helping them heal emotional and physical pain. By using NET she can help you find more happiness and energy despite the stress and fatigue that is keeping you down.
When you’re ready to start on the path toward happiness and healing, contact us to begin the process. Our goal is to find out what is keeping you from living at an optimal level. Our services are NET based and blended with techniques used to help discover which techniques are best for you during an initial assessment. Through wellness coaching services we treat patients who are professionals, athletes, and many more. Anyone suffering from an emotional or mental block can benefit from our care. We can assist you in reaching new heights through gentle and effective therapy.
A 4th reason to let yourself feel is so that you don't push emotions into your body and let your physicality take the brunt of the emotions you may not want to feel. In doing so, you can develop a myriad of health conditions. "Experiencing your emotions and being vulnerable with the people that you trust is a sign of true strength, not a weakness."
Kyle Maynard is the first quadruple-amputee to climb Mount Kilimanjaro and Mount Aconcagua without the aid of prosthetics. He's incredible. This is his story.
This is so sweet!!
A touching story!
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